#1) Most importantly You NEED A GOOD working bicycle! Classes and coaching is designed to work with road bikes or cross/hybrid bikes.

A great place to get advice and guidance on fixing your bike or purchasing a new bicycle is La Dolce Velo Bike shop located on the Alameda in San Jose,Calif.

#2) Contact me and we will consult to establish your experience and your goals.

#3) Will need to bring a spare tire and were visible clothing to your scheduled class or one on one.